Keto Ginger

Keto as a Way of Life

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Welcome to Keto Ginger; a blog about our journey along the Keto Road. We hope our research, experience, and recipes will help others who have started down the same path, or who are simply Keto curious.

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Keto Everything Breakfast Muffins

Keto Everything Breakfast Muffins

What is a Keto Everything Breakfast Muffin? A low carb cross between an English Muffin and Everything Bagel! Also, full of flavor and perfect for breakfast sandwiches!

Keto Super Easy White Pizza Sauce

Keto Super Easy White Pizza Sauce

Our low carb white pizza sauce recipe is creamy, delicious, and simple to make with only 5 ingredients. This may be the easiest keto recipe ever!

Easy Keto Fathead Flatbread Recipe

Easy Keto Fathead Flatbread Recipe

We added a simple twist to the ingredients and techniques of a standard fathead dough to make our Easy Keto Flatbread Recipe. You gotta try it.

Effects of Keto on Your Immune System

Effects of Keto on Your Immune System

Keto & low carb eating have many health benefits. One of those may be a boost to your immune system; something to keep in mind during Cold & Flu season.

Low Carb Beef and Guinness Stew

Low Carb Beef and Guinness Stew

This low carb Guinness Beef Stew recipe has the traditional flavor of the Irish dish, but a fraction of the carbs. Celebrate a Keto St. Patrick’s Day!

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