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Scotch Eggs – The Bacon Wrapped Keto Edition

Scotch Eggs – The Bacon Wrapped Keto Edition

by ketoginger | Aug 16, 2018 | Apps 'n Snacks, Breakfast, Meat, Recipe

Scotch Eggs are an Irish/English Pub food staple but you can make them at home with this recipe. They’re a perfect Keto snack, appetizer or even main course.

DIY Keto Pork Breakfast Sausage

DIY Keto Pork Breakfast Sausage

by ketoginger | Aug 5, 2018 | Breakfast, Meat, Recipe, Sausage

I love sausage, but it’s tough to find it in the store without added sugar or starchy fillers. That’s why I learned how to make my own. Here’s how I do it.

Maple Cinnamon Granola – The Keto Way

Maple Cinnamon Granola – The Keto Way

by Eric Herchenhahn | Jun 14, 2018 | Apps 'n Snacks, Breakfast, Recipe

My Keto Granola is a perfect combination of maple & cinnamon w/ a dash of salt. It’s a soul soother that goes well w/ yogurt or one of my smoothie bowls.

Fruity “Cereal” Keto Smoothie Bowl

Fruity “Cereal” Keto Smoothie Bowl

by Eric Herchenhahn | Jun 14, 2018 | Apps 'n Snacks, Breakfast, Recipe

This smoothie bowl tastes exactly like Fruity Pebbles and milk. No, seriously. Every time I have it, I’m taken back to my childhood, laying in the floor, eating cereal and watching Saturday morning cartoons.

Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

by Eric Herchenhahn | Jun 10, 2018 | Apps 'n Snacks, Breakfast, Recipe

Strawberry Banana is my all time favorite fruit combination, ever. I had pretty much accepted the fact that bananas would no longer be included in my life. And then, I was introduced to the bright, beautiful and tasty world of extracts!

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