Keto Ginger
Keto as a Way of Life
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Keto Breakfast Foods
Keto Pumpkin Spice Latte Coffee Cake
Fall’s cool days call for warm spices that fill your senses with the cozy essence of the holidays. Our Keto Pumpkin Spice Latte cakes are the perfect answer
Keto Breakfast Bread Strawberry Trifle
We made a strawberry trifle with a 90 second Keto Bread we developed using some ingredients you may not expect to keep it light, tasty and low carb!
Keto Pumpkin Faux Oatmeal
The earthy, spicy flavor of Pumpkin Oatmeal is possible without the carbs. Keeping it Keto, we put together a grainless recipe for this using seeds & nuts.
Keto Banana Bread
Our Keto Banana Bread Recipe is just the thing to put yourself into a Fall frame of mind. Get ready for cozy weather, colorful leaves & hay rides with this one!
Scotch Eggs – The Bacon Wrapped Keto Edition
Scotch Eggs are an Irish/English Pub food staple but you can make them at home with this recipe. They’re a perfect Keto snack, appetizer or even main course.
DIY Keto Pork Breakfast Sausage
I love sausage, but it’s tough to find it in the store without added sugar or starchy fillers. That’s why I learned how to make my own. Here’s how I do it.
Maple Cinnamon Granola – The Keto Way
My Keto Granola is a perfect combination of maple & cinnamon w/ a dash of salt. It’s a soul soother that goes well w/ yogurt or one of my smoothie bowls.
Fruity “Cereal” Keto Smoothie Bowl
This smoothie bowl tastes exactly like Fruity Pebbles and milk. No, seriously. Every time I have it, I’m taken back to my childhood, laying in the floor, eating cereal and watching Saturday morning cartoons.
Strawberry Banana Smoothie Bowl
Strawberry Banana is my all time favorite fruit combination, ever. I had pretty much accepted the fact that bananas would no longer be included in my life. And then, I was introduced to the bright, beautiful and tasty world of extracts!
A few of our readers asked us what we’re using to test our blood for Ketones. We did a bunch of research and found that Keto Mojo (affiliate link) had great reviews. We ordered one and started using it. We’ve been really happy with it, and I have no problem recommending it. It’s far more accurate than the Ketone strips you pee on.
The downside is that the strips themselves are a little pricy, especially if you’re checking your ketones every day. They’re worth it, though, if you want to keep an eye on how certain foods effect your blood and make sure you’re not being knocked out of ketosis by something you’re eating.
Click here to get a Keto Mojo from Amazon (affiliate link)
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The products on this page may be affiliate links; many of them found on Amazon. If you purchase any of these products through our links, we will receive a small commission from the sale. See our Affiliate Disclaimer for more information.